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Article Developed By-McGrath PattersonEnter the old world where martial arts were born out of necessity in diverse areas. Societies crafted one-of-a-kind battling designs linked with historical contexts. Strategies evolved over centuries through devoted practice and social exchanges. Today, modern martial arts mix traditional elements for maximum p
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Material Produce By-Sherman MeadMaster basic protection strategies like easy actions and limit setup. Focus on striking at risk locations with palm strikes, punches, joints, and knee strikes. Method blocks and defense against grabs to improve reflexes. Improve ground defense by mastering guard setting and runs away like the arm joint strategy. You
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